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Personalized online coaching has a full 1-1 approach designed to fit in with your personal goals. Your workout’s will be designed to fit you specifically and work around your schedule, with progressive 8 week training cycles. This is NOT a one size fits all approach, meaning your program will be specific to what you are looking to achieve.
As part of your personalized coaching plan you will have access to weekly check in calls, as well as full weekly coaching support from myself, quarterly fitness testing to track your progress and access to our Whatsapp community group, where I share weekly training tips, workouts, healthy recipes and much more!
The online coaching approach is designed to give you the guidance and structure that fits around your schedule, to achieve your long term goals.
Personalized online coaching has a full 1-1 approach designed to fit in with your personal goals. Your workout’s will be designed to fit you specifically and work around your schedule, with progressive 8 week training cycles. This is NOT a one size fits all approach, meaning your program will be specific to what you are looking to achieve.
As part of your personalized coaching plan you will have access to weekly check in calls, as well as full weekly coaching support from myself, quarterly fitness testing to track your progress and access to our Whatsapp community group, where I share weekly training tips, workouts, healthy recipes and much more!
The online coaching approach is designed to give you the guidance and structure that fits around your schedule, to achieve your long term goals.